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We are a duo of registered mental health professionals committed to supporting you on your journey. We aim to provide a non judgmental and confidential environment in which clients can engage the joys and messiness of life with curiosity, perspective and creativity. We create space where clients are seen and heard. We recognize and honour the courage it takes to engage in a therapeutic connection.​​


As we strive to become better guests on Indigenous land, we expressly recognize that collective and individual wellness and concerns are connected to our environments, contexts, families, communities, and structural factors (ex. capitalism, colonialism, racism, sexism, homophobia, transphobia, ableism, fatphobia). As such we apply a holistic and social justice lens to our work with people as we attempt to navigate life in an increasingly fragmented society.

  • Individual therapy

  • Group therapy

  • Supervision

  • Consultation

  • Workshops and presentations

  • Retreats

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